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Heftic

Waist and weight check

Your waist-to-height ratio and BMI, and what the ranges mean in plain words.

Gives you:Waist-to-heightBMI

Your numbers
Change the fields to update your results.

Measure halfway between your lowest rib and the top of your hip bone, breathing out, tape snug but not tight.

Your numbers

Put in your height and waist, or your height and weight, to see where you sit.