Exercise video database
Every move in the plans, and the common gym, dumbbell, kettlebell, machine and bodyweight moves, each with a video of how it is done.
- 160+
- Exercises
- 16
- Muscles
- 11
- Groups
Every move in the plans, and the common gym, dumbbell, kettlebell, machine and bodyweight moves, each with a video of how it is done.